Group Classes
LOW PRESSURE FITNESS (LPF)
with Turi Hetherington, E-RYT500, iRest® Certified, Low Pressure Fitness Certified Trainer
MONTHLY INTRO SERIES
An intro series so learn the foundational principles of LPF Hypos: breathing techniques and alignment principles and Level 1 sequence.
TUES 9:00 - 9:50 am
THUR 9:00 - 9:50 am
2024 CLASSES
LPF LEVEL 1
Master the foundational principles of LPF Hypos and the Level 1 sequence of poses. For those who have completed an Intro Series (or private sessions).
TUES 10:00 - 10:50 am
THUR 10:00 - 10:50 am
LPF LEVEL 2
Take it to the next level! For those with a solid foundation in Level 1 and ready to add dynamic movement and the Level 2 series of poses.
TUES 11:00 - 11:50 am
TUES 4:30 - 5:20 pm
THUR 4:30 - 5:20 pm
FEES:
$20 Drop-in
$216 12-pack Punch Card
Monthly Memberships are also available. Call for pricing.
Call or email us to register (406) 585-4642 or healthinmotionpt@gmail.com
