Health in Motion

Group Classes

Yoga deer
LPF Fall Schedule

LOW PRESSURE FITNESS (LPF)

with Turi Hetherington, E-RYT500, iRest® Certified, Low Pressure Fitness Certified Trainer

FREE TALK
Thur, Sept 28 – 5:00 - 5:30 pm

Intro to LPF – 9:00 - 10:00 am
LPF Level 1 – 10:30 - 11:30 am
Intro to LPF Level 2 – 12:00 - 1:00 pm

*7 sessions per series: Oct 3, 5, 10, 12, 17, 19 and 31
Space is limited. to 5 participants 

REGISTER HERE
Yoga deer
LPF Fall Schedule