Health in Motion

Group Classes

Yoga deer
LPF Tamara & Becky

LOW PRESSURE FITNESS (LPF)

with Turi Hetherington, E-RYT500, iRest® Certified, Low Pressure Fitness Certified Trainer

MONTHLY INTRO SERIES
A 5-week series so learn the foundational principles of LPF Hypos: breathing techniques and alignment principles and Level 1 sequence. 

TUES  9:00 - 9:50 am 
THUR  9:00 - 9:50 am 

2024 CLASSES

LPF LEVEL 1
Master the foundational principles of LPF Hypos and the Level 1 sequence of poses. For those who have completed an Intro Series (or private sessions).

TUES  10:00 - 10:50 am 
THUR  10:00 - 10:50 am 

LPF LEVEL 2
Take it to the next level! For those with a solid foundation in Level 1 and ready to add dynamic movement and the Level 2 series of poses.

TUES  11:00 - 11:50 am
THUR  11:00 - 11:50 am

FEES:
$20  Drop-in
$216  12-pack Punch Card
$136  Monthly Membership

Call or email us to register (406) 585-4642 or healthinmotionpt@gmail.com
Yoga deer
LPF Tamara & Becky