Turi Hetherington

Turi has been living and working in the Gallatin Valley for over 30 years. The early years were in snow sports, restaurants, marketing and graphic design, and non-profit management. Then, in 2011, she took her first yoga teacher training. Fascinated by the correlation between the ancient teachings of yoga and those of modern-day psychology and neuroscience, Turi continued to pursue multiple trainings and certifications in yoga, mantra, meditation, fitness and nutrition (full list below).

Over the years she's had a yoga and trail running retreat business, taught at local yoga studios and the Ridge Athletic Club as well as the Bozeman Public Library, Concussion Resource Center, Gallatin County Detention Center, LoveYourBrain Foundation, YogaMotion Academy Teacher Trainings, and several veteran organizations.

At Health in Motion, Turi's emphasis is on supporting clients with whole-person wellness and developing strength from the inside out. She offers both 1-1 sessions as well as group classes. Session are tailored to each individual's needs and may include:

• postpartum core and pelvic floor rehabilitation
• reducing POP and incontinence
• calming the busy mind
• improving sleep/restfulness
• regaining mind and body strength post-concussion
• improving postural alignment
• strengthening the muscles of respiration/improving breath capacity
• improving flexibility & balance

Her training and certifications include: